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We Are Ready.
Sahmara Taylor
Healing from childhood abuse, incest, and deep grief wasn’t just emotional or spiritual — it was biological. Trauma had rewired my brain, shaping how I felt, remembered, and saw myself.
As someone who is neurodivergent, lost a parent , and didn’t have a healthy parental relationship, it's fair to assume that I grew up without a clear sense of identity. I carried the weight of confusion, shame, and survival. There were times I questioned whether I even wanted to keep living, and kept living for my child. I get it — all of it.
Trauma touched every part of my life — my mothering, my ability to form genuine relationships, and my capacity to lead with authenticity. I struggled to stay grounded and connected.
The I learned that brain is capable of change.
Circles are one of the oldest and most powerful forms of human connection. Across cultures and traditions, gathering in a circle represents equality, presence, and intentional community. When we come together in this way, every voice has a space, every perspective matters, and no one is “above” or “below” another.
Thanks to neuroplasticity, it can rewire itself — when given the right conditions: safety, presence, emotional clarity, and compassionate support.
This is the heart of my work — creating a gentle, sacred space where your nervous system feels safe enough to begin releasing old survival patterns. Through reflective listening, mindful guidance, and body-aware practices, I support your return to connection, clarity, and self-trust.
It worked for me.
So let’s bridge the gap from surviving to thriving — together.
As a child, I used to say I wanted to be a transitional coach. At the time, I had no idea what that even meant (lol). I just knew I didn’t want to be a motivational speaker — because motivation fades, and what I longed for was transformation and renewal.
This work — this path — feels right.
And I can’t wait for us to bask in your transformation.